70% of white-collar workers are overworked, sudden death is younger
According to media reports, at about 11 am on November 14, a male student at Guangzhou University suddenly suffered a shock. When the doctor rushed to the scene, he found that the male child had no vital signs and confirmed sudden death.
It is understood that the boy had stayed up all night to do his homework the night before the incident and suspected that he died suddenly due to excessive fatigue.
In recent years, news of sudden death of young people has been endless.
The 25-year-old Taobao crown-level female shop owner died of excessive fatigue, and Zhejiang Radio ‘s only 25-year-old female anchor died of sudden myocardial infarction . Statistics show that China has 550,000 deaths each year, which means that there are more than 1,000 people every daysudden death.
Among them, the sudden death rate among young people is rising.
The sudden shock of Guangzhou University boys has once again sparked heated discussion among netizens.
Why do young people become the main force of sudden death?
The reasons are mostly long-term overwork and exhaustion, and a moment of drunkenness and excessive physical activity may become the last straw that overwhelms people, killing them invisible.
In 2011, a post overworked by a PwC beautiful girl master had caused countless attention, and it was reposted by nearly 10,000 people in one night alone.
The post mentioned that Pan Jie, 25, died of acute meningitis in the evening of April 10, 2011.
Looking at Sina Weibo in the last few months of her life, “I worked overtime again, I’m going to sleep” became a frequently mentioned content.
Overwork has become a common problem among people in the workplace.
An inspection of 13,195 white-collar workers in the workplace revealed that more than 80% of white-collar workers face overtime, 70% are overworked, and 30% have symptoms such as insomnia and hair loss.
Experts point out that 80% of sudden deaths are related to coronary heart disease, and many young and middle-aged patients with coronary heart disease are the elite of society. Their common feature is long-term excess work and stress.
According to doctors, there are three main causes of sudden death. First, there are hidden diseases such as heart disease. I usually do n’t know if I do n’t have to go for an examination. Some white-collar workers work continuously for 12 or 13 hours.It will cause illness and cause sudden death; the second is overworked death, which means that healthy people are physically and mentally exhausted in an overworked state, leading to death from organ failure; the third is people with a dominant underlying disease, such as highBlood pressure, diabetes, hyperlipidemia and other diseases, but also working overtime with healthy people, can lead to sudden death under the inducement of overwork.
In addition, the surge in burden and continuous work in a relatively short period of time, as well as some bad habits, such as excessive drinking or drug addiction, poor sleep, hunger, overeating, etc., accompanied by emotional changes, such as tension, anger, anxiety, Or suddenly encounter some unsatisfactory events, there may be the risk of overwork.
Faced with the sudden death of young people, some netizens posted that many young people stay up late now, and they call on everyone to pay attention to their health and hope that similar tragedies will not happen again.
Experts say that irregular life, especially staying up late, can easily lead to heart problems, and many heart diseases are asymptomatic, and are not easily noticed by themselves. In many cases, they are caused by tragedy after being exhausted.
Netizens’ opinion: @ 颜 中医: Sudden death is not caused temporarily. Long-term irregular schedules and excessive stress are the main reasons.
@ 问 田: Sudden death. Although it sounds scary, it reminds the public that it may not be far from us.
When you stay up late to work overtime or play, you should calmly think about whether you want to fight so hard?
@ 良医: Middle-aged and young people died of sudden heart disease or cerebrovascular disease.
It is advisable to have a physical examination once a year to understand what hereditary, underlying or recessive diseases you have.
You may not know these diseases without checking them, but they are like a time bomb that may explode at any time!